{"product_id":"white-kraut-white-onion-kohlrabi","title":"White Kraut - White Onion \u0026 Kohlrabi","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eWhite Sauerkraut\u003cbr\u003e\u003cbr\u003eGreen cabbage. Kohlrabi. White scallion. Sea salt.\u003cbr\u003e\u003cbr\u003eNothing to distract from the ferment itself. Kohlrabi survives the process better than almost any other vegetable — firm, bright, slightly peppery. The crisp you want.\u003cbr\u003e\u003cbr\u003e₹199 · 170g\u003cbr\u003e\u003cbr\u003eBefore refrigerators. Before supplements. Before the entire modern architecture of health advice that has made us sicker than any generation before us, there was fermentation.\u003cbr\u003e\u003cbr\u003eEvery traditional culture on earth, without exception, ate living food. Fermented, cultured, preserved through the oldest biotechnology humans have ever practiced. Weston A Price travelled the world in the 1930s studying the healthiest populations he could find — isolated Swiss villagers, Gaelic fishermen, African pastoralists, Pacific islanders — and found one thing in common everywhere he looked. They all ate food that was alive.\u003cbr\u003e\u003cbr\u003eSauerkraut is that food in its simplest, most honest form. Sauerkraut was named by the Germans for 'sour cabbage', but the preserving veggies in brine originates both from China and Slavic people at the same time about 1000 years ago. Vegetable. Salt. Time.\u003cbr\u003e\u003cbr\u003eWhat happens in that time is not simple. Lactobacillus bacteria consume the natural sugars, produce lactic acid, preserve the vegetable, and in doing so create something the original cabbage never was — a living ecosystem of beneficial bacteria, bioavailable Vitamin C, B vitamins, and minerals that feed your gut in ways no supplement has ever reliably replicated.\u003cbr\u003e\u003cbr\u003eA healthy gut is not a luxury. It is the foundation of everything — immunity, mood, metabolism, hormone regulation, nutrient absorption. You cannot heal a sick body with a compromised gut. And we think health food should also make you feel happy - so it's PINK!\u003cbr\u003e\u003cbr\u003eTo feel better, this is where you start. \u003cbr\u003e\u003cbr\u003eMade in small batches in Bangalore, raw, unpasteurised, alive.\u003cbr\u003e\u003cbr\u003eEat it with everything. Sip the liquid before breakfast. \u003cbr\u003e\u003cbr\u003e₹199 · 170g - Ships refrigerated - keeps for 6 weeks\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e\u003cstrong\u003eDELIVERY POLICY\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eWe deliver every Sunday in Bangalore. Orders must be placed by 9am Friday to be included in that week's delivery. Please ensure someone is available to receive and refrigerate your order on delivery day.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Larder","offers":[{"title":"Default Title","offer_id":53755190673774,"sku":"TL-FC-WK-200","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/5894\/4366\/files\/WhiteKraut-5.5by2inchescopy.jpg?v=1778529171","url":"https:\/\/thelarder.in\/products\/white-kraut-white-onion-kohlrabi","provider":"Larder ","version":"1.0","type":"link"}